Welcome to SayItForward.org
Where every woman & girl is encouraged to share her remarkably unique story of overcoming the fears, personal beliefs, or circumstances that have held her back in any way. We are grateful to the women & girls who have already shared their stories and invite you to read them.
We hope you will be willing to share one of your stories that highlights a breakthrough you have had in your journey to realizing how truly amazing you are.
Latest Stories
The Cost Of Justice
"Mficha Uchi Hazai." My mother has repeated these words to me for as long as I can remember. In English,...
The Friendship That Ended in Silence
Lately, I have been feeling bittersweet about a friendship that ended about four years ago. I met this friend on...
About me
My Special Needs Awareness Journey By Abigail Louise Francis Garvey My name is Abigail Louise Francis Garvey this is my...
holidays and death
not sure where to start but my grief kicked in when I watch my mother take her last breaths on...
How a desire became Embrace Her
I grew up in Vietnam with loving parents and a family that always supported me. I had access to education,...
The Silent Scream of Herat: Shrouded in Black, Stripped of Light
I am amazing because I am still breathing, still fighting, and still holding on to my identity in a city...
Sharing God’s love one letter at a time
Hello I am Allison I live in a small town called Lincoln Arkansas I run a ministry called KTLM PROJECT...
Desidolia
The quiet collapse of admiration for someone once revered - Grief started as confusion and misunderstanding, It became betrayal and...
Being me
Hey meet me, I'm a girl born and raised in Sweden and I struggled throughout most of my life. I...
My father ruined my life.
Back in 2021, I had reached out to my father. He never reached out to me at all I had...
Girl in Chicago, Il
Trigger warning: Before reading this post, please be aware that it contains references to childhood sexual abuse and assault. 2008...
Afiya Shafiq (25) born and raised in the Netherlands, life as an Afghan and Russian girl
Dear person reading this, let me introduce myself! My name is Afiya Shafiq, 25 years old, born and raised in...
More Stories
Claiming Your Power
When your body says “Reset”
I don't know what to call this feeling, but recently i have just been tired, not from doing anything, but one moment am okay, and the next one am battling...
To all the survivors out there
This may be hard to hear and feels like i am stating a streotype comment But for all those surviors of sexual abuse I just want to let you know...
Experiencing epilepsy is my strength
I became epileptic 2004. I was ashamed of my Epilepsy for years. l often compare myself to my sisters. Why am I epileptic yet they are normal? It's unfair. Only...
Mental Health Matters
My name is Emily. I am a 16-year-old, junior in high school, and approximately 14 days ago was the anniversary of my third suicide attempt. On September 16th, 2020, I...
Speaking your Truth
The dark shadow under my bed
Trigger warning: Before reading this post, please be aware that it contains descriptions of childhood sexual assault and abuse. I am a strong and independent women today. What makes most...
foster care
The first time I felt the heaviness of the handcuffs digging into my small wrists, the cool metal biting into her skin. i sat in the back of the police...
My father ruined my life.
Back in 2021, I had reached out to my father. He never reached out to me at all I had to be the first one to reach out to him,...
I’m not a victim of sexual abuse I’m a survivor
This is my story, I get labelled a victim of sexual abuse. But I’m not a “victim” I’m a survivor. My abuser was my father, he started to abuse me...
Being me
Hey meet me, I'm a girl born and raised in Sweden and I struggled throughout most of my life. I therefore want to share a little of my story and...
Love
Finding me
My journey was long, the tears were nonstop, the pain was unbearable my heart had been too many times there were days I was too sad to get up to...
I’m Slowly Dying
Has anyone ever almost caused your death and never apologized? Well that happened to me, and let me tell you one thing: it was absolutely devastating to learn the truth....
Just One Decision
I had an amazing breakthrough a few months ago, and it completely changed my life, but let me start with some backstory, explaining why this decision became so instrumental in...
GOTR is transformative
I signed up to be an assistant coach at a school where I was substitute teacher. I wanted to build experience as a student teacher and having been a runner...
Determination, Boldness, Courage and Faith
I was born Monday, July 27, 1987, at 10:39 AM in Pittsburg, California. Mom and dad were together at the time of my birth. I can only imagine the extraordinary...
Girls on the Run Central New York
Girls on the Run is so much fun. Beautiful. Powerful. Awesome. We know more about ourselves. We know our teammates strengths. We know we can trust our coaches. Our voices...
Self-Empowerment
I Am Free
I struggled for years in my marriage. There was no physical abuse. There were no fights, no yelling or screaming. There was apathy, and my attempts to discuss the state...
To Whom Do You Give Your Power?
I love kaleidoscopes because they remind me that in an instant, everything can change. In many of the “kaleidoscope moments” of my life, I have been able to see long-held...
Never Allow Anyone To Tell You What You Are Not Capable Of
Being dyslexic was a struggle for me growing up as a kid but I got through it by going to a school for kids with special needs, taking speech therapy...
The Difficult Decision to End an Unhealthy Friendship
Most of us vividly remember the joys and pains of adolescent friendships, and the dramas inherent in them. Thankfully, as adults our friendships with other women are deeper and richer,...
Life on wheels you can still face the world with a beautiful smile:)
*Life On Wheels You Can Still Face The World With A Beautiful Smile*:):) I Have Overcame Many Challenges , Obstacles & Giving Up Was Never An Option.. *Life On Wheels*...
Trauma
The way life goes
I'm sorry if my English is bad. My name is Marie, I am 15 years old, and I live in an orphanage. Not because I don't have parents, but because...
Perseverance
When you were younger, did you ever think that life as an adult was going to be easy? Simple? Full of happiness every day or a Cinderella wedding? Well... that...
the middle point in life.
My story is not so much of a story yet, because i am still living. But for the day i pass into darkness, here is my story so far. I...
H.O.P.E- Hold On Pain Ends
I was just 13 years old and in the seventh grade when I had my first panic attack. It was crippling and terrifying. I could barely breath, I was hyperventilating,...
Other Topics
Light and thunder
My Children Will Be Light and Thunder My children will be wild— not reckless, but true. They will be fire-fed and water-wise, with roots deep in the earth and eyes...
Fighting for Change
The past few weeks have been unsettling. First, Covid-19 forced us to stay at home, and we became masked-people. Then we witnessed on national TV the senseless murder of George...
You are you.
You know, I don't know why I am sitting here in the middle of my math class reading all these stories about people, what they've suffered and what they've gone...
Make your own decisions.. For yourself First. Its Never too Late!!
Grown up in a society where i had to give up my desires of marrying someone whom i love, and especially race and caste mattered even if they agreed. I'm...
Be Afraid
Fear, a hollow feeling that swallows you from within, there are so many forms of it - Fear of being seen, fear of being unseen, fear of being at the...
The Courage to Leave An Abusive Relationship
“A woman in an abusive relationship tries six or seven times to leave before she is successful.” This is the statistic the DSHS caseworker gave me as I sat in...